days left: 0
today: 0mi
total: 167.0mi
Phase 2 was almost a success. i lost 8 pounds!!! i guess i couldn't push out those last 2 pounds this week, that would have been very hard. and i think the only reason i couldn't go all 10 was because i got a late and rough start.
pros about phase 2:
acai cleanse, i totally recommend it!
great weather and lots of riding
haven't been too hungry
cons about phase 2:
started late and ate too much in the beginning
yesterday was a busy day and i was not able to do any working out, but i didn't eat much either.
today was a reward day for me. but i do regret eating maybe a little too much. for dinner i had chicken tenders and fries at Steak-n-Shake, a frozen custard, and then a frappe mocha this evening. doesn't sound like too much, but i felt full.
tomorrow i will start a new phase and see how that goes!
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